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Cinnamon Pronut Yumminess!!

10/28/2017

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Russ and I have been drinking Isagenix protein shakes for breakfast for a few years now, and most days, we love the creamy goodness that starts our day on a great nutritional foot.  But then there are days like today.  A Saturday in the fall, when the air is crisp.  We woke up with a hanker for something warm,  toothy, and infused with cinnamon.  So today were made some yummy cinnamon pronuts. 5 ingredients, no junk, SUPER good!!

1) 1 cup vanilla protein powder (we only use Isagenix protein in our house)
2) 1/4 cup coconut flour
3) 1 tsp baking powder
4) 2/3 cup unsweetened applesauce
5) 1/2-1 tsp cinnamon powder (depending on your preference, we use 1 tsp)

Spoon batter into silicone donut pan (these will stick in any other kind of pan)
325 for 10-15 minutes, until set and mostly firm - ours browned just a tad (check out the photo)

If you want, you can brush on melted coconut oil or butter and sprinkle with a raw sugar/cinnamon combo or coconut sugar/cinnamon combo, or any other topping that suits your fancy!
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    Author

    Suzy is a corporate warrior by day and budding entrepreneur and fledgling "green" cook by night.  Russ is happily retired, focusing his energy on healthy eating and fitness, handy in all things home, and working feverishly to support our home based business. 

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